Cross Training for Endurance Athletes
(This event has passed)
This program is designed to improve STRENGTH and ENDURANCE for the marathon or triathlon competitor every Thursday.
These techniques are essential in decreasing injuries and allowing the body to heal and grow stronger after each workout.
Coached by a certified athletic trainer and strength and conditioning specialist, Rachel Farr who’s helped athletes knock off over 60 min of race time!
- Event/Venue Location: The FIT Institute
- Distance: Running, Marathon, Half Marathon, Endurance Training
- Event Website: http://thefitinstitutechicago.com/events/
- Registration URL: http://thefitinstitutechicago.com/events-classes/
- Email: Click here
Buy 10 and receive a $5 discount per cla
Save $50 through 12/27/18
Use code RACEPAL18