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masters swim workout
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Tuesday, October 16, 2018 - Glenview, IL 60025

ASCA Swim Coach and USA Triathlon Expert Coach Drew Surinsky will help you increase your effectiveness and comfort in the water with this 1000-2500 yard adult swim workout. Workouts include technique drills, intervals and submerged videotaping. Participants should have basic swimming skills and be able to complete the workout distance.

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